Sitemap - 2024 - Lessons from the Long Run

2024 in Review. Lessons, Moments & Challenges.

Adapting Nutrition and Effort to Match the Terrain

AMA tonight at 7:30pm NZT

Lessons from the Long Travel

UTCT Race Reflections - The end of huge year

One last event before the chance to have a kiwi summer

Learning new techniques on these challenging South African trails

AMA tonight at 7:30pm NZT

Team Stage Races take me back to my adventure racing days

Behind the Scenes at adidas: Threshold Testing and Trail Shoe Prototypes

Cappadocia Race Report - Great to get back in the winner's circle

Running by Feel

My biggest mindset lesson over the past 2 years

AMA Short Video Summary

Getting the bounce back by using a race

Monthly AMA tonight (7:30pm NZT)

How to manage your taper

Lessons from the Long Run: Comparing My CCC 2024 and UTMB 2023 Experiences

Recapping the ups & downs of CCC

A fairly punishing week of brain fog

Available Now: Detailed CCC AMA

Monthly AMA tonight (7:30pm NZT)

Final wrap-up before we get to it.

Week 2 leading into CCC

My fastest year in racing

CCC Training - Weekly Video Update

Learnings from the Western States > UTMB taper in 2023

Don't be shy, get amongst it. Find your community.

A great test for the relationship

Monthly AMA tonight (NZT)

The trick of winning the balance of recovery & enthusiasm

Making your support crew a valuable asset

The highs and the lows of a 100-miles

Available Now: Detailed Western States AMA

Detailed Western States AMA

A brief play by play of my Western States race

Video Recap: Last week before WSER

With all this done, I can do what my Mum always said I do best. Sit on my butt being a lazy POS.

Danny 'MF' Jones —Western States, Round 2

POV: Last training day in Cedar City

Weekly Video Recap

Running in 43.9 degrees

Winter Training, how I approach it

Western States training camp - Lessons

Professional Nutrition advice AMA Available now

AMA: Dr Cushla Holdaway joins me for a nutritional update

Bryce Canyons Race Report

Another 50km race. Why not!

Training at altitude, it hits different!

Canyons Endurance Run didn't disappoint

My week in Auburn ahead of my first international 50km race

AMA: My new running partnership announcement & different fuelling strategies for Canyons 50k compared with Tarawera 100k

Sticking to my pillars

What I've learned from having a coach

My 3 favourite workouts

March AMA Available now

Ultra Running AMA tonight at 7:30pm (NZT)

How do I work on avoiding injury?

A fresh mental battle for me

Steps to success: Making exercise your lifestyle

Damn my quads are going to be sore tomorrow

Feb AMA Available now

Ultra Running AMA tonight at 7:30pm (NZT)

The best I've ever felt after an ultra

Races really are the cherry on top

My Tarawera Race Plan - Available Now

Tarawera Ultra - A race experience like no other

A Sport's Psychologist unlocked my 2023

AMA on Tarawera available to view now

Tarawera Ultra focussed AMA tonight at 7:30pm (NZT)

I gave my manager a little physical test

My Covid Recovery - The ultimate test of patience

38minutes of awesome Nutritional advice for endurance running

When the plan doesn't go to plan

Diving helps me be a better runner?

2024, let's go!